"Everyday feels like it is 1000 hours long."
"I’ve never been so tired in my life. If only I could sleep a few solid hours maybe everything would be okay"
"I had no idea how hard this would be. Maybe I’m just not cut out to be a mother"
"I am so worried that something bad is going to happen to my baby. I check on her constantly. I can’t relax or focus"
"The thoughts I’m having are scaring me. I could never tell anyone what I’m really thinking or they’ll think I’m crazy"
"Everything feels so hard. Everything I do feels like such an effort"

Marie DiDonato, PMHNP-BC, IBCLC

img

Psychotherapy & Medication Management services for women

Specializing in Postpartum Mood and Anxiety Disorders

“What is a butterfly?

  • “It’s an instant in time when everything feels right. It’s a thing, or a look, or a feeling. It’s a sense, or an energy that grabs us from behind, often when we are not looking. Most of the time, it is fleeting. Sometimes, it rests right in front of us. We cannot see it if we do not look for it. If we aren’t mindful, we will miss it, and it will be gone. If we find it, it’s exquisite.”

    - Karen Kleiman (Excerpt from Therapy and the Postpartum Woman)
  • Postpartum Mood Disorders are Temporary & Treatable

My goal is to help you regain your sense of control & develop a plan that will help you feel better.

Motherhood can be challenging but it shouldn’t be painful.

Sign up for my Newsletter
Healthy recipes, Mindfulness tips, the latest news in mental health and more delivered to your inbox

Get Free Email Updates!

Signup now and receive an email once I publish new content.

I will never give away, trade or sell your email address. You can unsubscribe at any time.